This has been added to help combat caking of powder
Mix 1 scoop with 6-8 oz water
They just need to be done properly
which means a better mind-muscle connection
Creatine Monohydrate – 3000 mg
opti men AMINO KEM This has been added toMulti vitamin for active men When youre training hard, your body has greater nutritional needs. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast paced lifestyle. Vitamins A, D, C, B6, B12, folic acid, copper and selenium contribute to the normal function of the immune system. Vitamins C, B2, B3, B5, B6, B12, folic acid and magnesium contribute to the reduction of tiredness and fatigue. Food supplement