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Acetylcarnitine has been reported to function as a secretagogue of insulin, whereas the accumulation of stearoylcarnitine (C18-carnitine) in cells has been shown to impair insulin synthesis [71]

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10.1007/s10143-020-01277-4 100 TobinS

While Joe Rogans supplement stack boasts some research-backed additions like creatine and vitamin D, the Onnit co-founder also swears by a few that would probably have nutrition and fitness experts rolling their eyes

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Malatesta M, Fornasier E, Di Salvo ML, Tramonti A, Zangelmi E, Peracchi A, et al