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You can simply stop taking it at the end of your cycle

PLoS One 5(11):e15074, 2010

PMCID: PMC8793015

Therefore, it is necessary to explore the correlation between MTHFR gene polymorphisms and serum folate levels and CRC risk, and to verify that MTHFR gene variants are one of the genetic susceptibility factors of CRC, which can help to provide a reference for personalized diagnosis and treatment and provide a new idea and direction for targeted therapy

They can move their joints easily and they have more flexibility

Furthermore, high doses of regular vitamin C supplements cause gastrointestinal problems like abdominal cramps, bloating and diarrhoea