The safety profile observed in these studies was equally impressive
[1] It functions as a dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist
(24) As you can see, anyone following a strict vegan diet may struggle to obtain adequate levels of vitamin B12 in their daily diet
Overview Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in the formation of red blood cells, neurological function, DNA synthesis, and overall energy production in the body
Once this store has been depleted, however, deficiency symptoms slowly set in
Vitamin B12 itself is a water-soluble vitamin your body uses to make red blood cells, keep the nervous system healthy and release energy from food