However, if you think youre a candidateand we strongly suggest getting a professional opinion from a doctor and/or registered dietitianthere are a couple of things to consider
The blood collected was centrifuged (3,000 g, 15 min at 4 C) and the plasma was stored at -80 C for further analyses
Its gradual, sustainable, and much easier to maintain long-term
Human data are extremely limited
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Fortunately, Vitamin B-12 is a water soluble vitamin that will be naturally eliminated by the body when the amount needed is exceeded