Such a diet emphasises whole plant foods while minimising animal products, promoting better gut health, insulin sensitivity, and improved metabolic markers
The evidence sitting under both brands Whatever logo is on the box, the pharmacology traces back to the compound class: GLP-1 receptor agonists such as semaglutide, liraglutide, and dulaglutide, plus the GIP/GLP-1 dual agonist tirzepatide
Protein supplementation combined with resistance training leads to greater preservation of lean mass and strength than training alone. Key point: With adequate protein intake and resistance training, patients can maintainand sometimes increasestrength during GLP-1 therapy despite overall weight loss. Recovery and micronutrients Adequate sleep, hydration, and correction of deficiencies (including vitamin D when present) further support muscle function and recovery. Bottom Line: GLP-1 Medications Improve Body Composition Not Muscle Wasting Semaglutide and tirzepatide do not inherently cause muscle wasting. Most weight lost is fat , and body composition improves. Muscle wasting is primarily a risk of undernutrition , not GLP-1 therapy itself. Protein + resistance training is the most effective strategy to preserve muscle. At Potere Health MD, GLP-1 and GIP therapy is paired with evidence-based nutrition and strength guidance so weight loss is healthier, stronger, and more sustainable
Certified by American Board of Obesity Medicine American Board of Internal Medicine Licensed in FL, GA, SC, AL, VA, NC Dual Board Certified ABIM + ABOM Jacksonvilles Only Dual-Certified Obesity Medicine Physicianverify credentials Basic GLP-1 Programs Proven GLP-1 medication for effective weight management Turbo Trim Plan STARTING AT $275 4-week program duration GLP-1 medication included 4 B12 injections 1 bottle of Elite Multivitamin Book Now Ultimate Success Plan STARTING AT $499 8-week program duration GLP-1 medication included 8 Cell Blasters 1 bottle of Elite Multivitamin Book Now Deluxe Transformation Plan STARTING AT $799 12-week program duration GLP-1 medication included 12 Cell Blasters 1 bottle of Elite Multivitamin Book Now Advanced GLP-1 Programs Advanced dual-action medication for optimal results Turbo Trim Plan STARTING AT $275 4-week program duration GLP-1 medication included 4 B12 injections 1 bottle of Elite Multivitamin Book Now Ultimate Success Plan STARTING AT $599 8-week program duration GLP-1 medication included 8 Cell Blasters 1 bottle of Elite Multivitamin Book Now Deluxe Transformation Plan STARTING AT $999 12-week program duration GLP-1 medication included 12 Cell Blasters 1 bottle of Elite Multivitamin Book Now Transform Your Life Experience personalized medical weight loss with Dr
Myth 2: It doesn't matter what you eat on a GLP-1 - the medication does all the work
About MEDVi MEDVi is a U.S.-based telehealth platform focused on medically supervised weight-management care, including GLP-1 treatment pathways
