It plays a key role in antioxidant defense, the breakdown of nutrients, and regulation of many biological processes (including immune response & improving insulin sensitivity)
Trends Cell Biol 2018;28:201-12
For athletes and physique competitors, this effect can: Accelerate fat loss in a caloric deficit without requiring extreme cardio
Menstruation Folic acid is important in womens health for many reasons, including its role in hemoglobin production
Unfortunately, and ironically with the latest FDA restriction: Only large well-funded companies can afford FDA trials Naturally occurring peptides are hard to patent No patent = no financial incentive No incentive = no approval No approval = no legal compounding Thats the present reality, I hope this regulatory and political standstill will resolved in the coming years
For purposes of this article, just realize that not getting enough sleep will impair (17) your bodys ability to produce glutathione