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(2006) 291:R36775

In a study of Wegovy in people with or without type 2 diabetes, people taking 1.7 mg and 2.4 mg dosages lost an average of 2% of their body weight after one month

They freeze beautifully too, making them ideal for long-term meal planning on GLP-1 medications

Stefan Trapp, University College London, United Kingdom Updates Copyright 2021 Chen, Chen, Yang and Xie

Vegetables such as Brussels sprouts, broccoli, and carrots are high in fiber and vitamins, which can help regulate blood sugar levels and potentially affect GLP-1 levels

The most well-known effect of GLP-1 analogs is glucose dependent insulin production, leading to fewer episodes of hyperglycemia