Drink plenty of water throughout the day, and eat slowly, stopping the moment you feel satisfied
Alternative strategies, including additional injection training, psychological support, or consideration of other weight loss approaches, may be explored
Re-balance Gut Motility As the smooth muscle of the gut lining becomes destroyed, some colon segments get out of sync. As the gut heals, its not always going to heal evenly
Add 4 scoops of protein powder (approximately 182 g) with 16 oz cold water, milk, or any other beverage of your choice in a shaker to make a smooth shake
Grandner MA, Kripke DF, Naidoo N, Langer RD
People who are very sensitive to medications or who have a history of severe nausea may also benefit from spending more time at lower doses