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Long-Term Medication Users Medications such as metformin (used for diabetes) and proton pump inhibitors (used for acid reflux) can interfere with B12 absorption when taken long term, making supplementation necessary

While most individuals can safely benefit from glutathione supplementation, excessive intake may lead to adverse effects

Previously the Editorial Assistant at Good Housekeeping, she earned her bachelors degree in creative writing and psychology from Johns Hopkins University

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Metformin (a diabetes medicine): Long-term use of metformin can lower Vitamin B12 levels in your body, which may require your doctor to adjust your dose of Folic Acid+l Carnitine+methylcobalamin