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Lifestyle interventions form the foundation of weight management
10.1038/s41556-018-0124-1 157 SpitzA
A 2025 RAND Corporation survey of nearly 9,000 Americans found that 11.8% of US adults have used a GLP-1 medication for weight loss or diabetes, and by late 2025 consumer tracking firm Circana was reporting that nearly a quarter of all US households have at least one person actively using these drugs
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This increase in energy can be particularly helpful when combined with an active lifestyle, further supporting weight loss goals
Long-term safety, repeated-dose effects, interactions with other sleep aids or hormones (such as growth hormone, cortisol, stress hormones) remain underexplored
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