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The treatment group demonstrated significant improvements in one-hour time-trial performance on a running track, along with favorable shifts at the aerobic and anaerobic thresholds.8 These were moderately trained runners showing measurable endurance gains that exceeded what concurrent training alone produced

To view a copy of this licence, visit About this article Cite this article Bonora, B.M., Russo, G., Leonetti, F

Liu Y, Tang X, Tian J, Zhu C, Peng H, Rui K, et al

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Por fim, a L-carnitina, que facilita a oxidao dos lipdios e promove menos troca respiratria durante o exerccio fsico, elevando a disposio para a prtica do exerccio