The long answer: Refrigeration is critical because it dramatically slows down two separate but equally problematic processes
Common symptoms of B12 deficiency include: Persistent fatigue that doesn't improve with rest Brain fog and difficulty concentrating Numbness or tingling in hands and feet Pale or yellowish skin tone Mood changes like depression or irritability Balance problems or dizziness If these symptoms sound familiar, don't ignore them
Despite great advances in the mechanistic understanding of inherited channelopathies, translation of mechanism-based novel therapies into clinical use remains challenging due to problems in designing and funding clinical studies with sufficient power in these rare diseases, particularly for second use applications of already approved drugs
Consistent preparation leads to consistent outcomes
Many people take oral B12 supplements in tablet, capsule or sublingual form
Any future weight gain may lead to your body developing new fat cells to store the fat, and the existing fat cells can also get larger