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But joint support is beneficial to everyone, particularly as we age and joints tend to show signs of wear and tear that can cause discomfort.* And its not just physical health: L-carnitine may also support healthy brain function and promote cognitive performance.* Food Sources of L-Carnitine The body needs about 15 mg of L-carnitine per day

Eye (2020)

This isn't because 1:1 is mechanistically optimal in some provable way it's because researchers studying combinations of these compounds chose 1:1 as the default and the literature accumulated around that choice

It has also been linked to reduced wrinkle depth and thicker skin

Their neuropathy scores dropped by about 32% after four weeks and more than 50% after eight weeks (Argenta et al., 2016)