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On further time-based analysis, we demonstrated a modest reduction in weight with GLP-1 RA use within the first 3 years (2.7% of baseline body weight) before rebounding to above baseline at 5 years

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Functional benefits are now firmly at the top of many shoppers priority lists, and nutrient-dense options are gaining momentum across the aisle," he relays

Flexibility and balance exercises including stretching, yoga, tai chi, and more can help reduce the risk of injury and improve overall wellbeing