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Over the last year, Ive talked with dozens of coaching clients, retreat guests, and members of The Body Lab who all share the same feeling: starting a GLP-1 can be both exciting and confusing

A researcher reconstitutes a 10mg vial with 2mL of water (making 5mg/mL) but uses a dose chart written for 10mg/mL

GLP-1 is a naturally-occurring hormone made in the small intestine

For comparison, a major clinical trial published in the New England Journal of Medicine found adults taking semaglutide -- the active ingredient in Wegovy -- lost an average of 14.9% of their body weight over 68 weeks

How long do I need to take retatrutide

Confused about GLP-1s