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[3] Cyanocobalamin, more common in oral supplements, contains a cyanide molecule that is released during metabolism

Adult, blood vitamin concentrations should be periodically monitored to determine if vitamin deficiencies or excesses are developing

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In some cases, alternative testing methods may be needed to distinguish true elevation from laboratory interference

For example, variants that include added drugs like phentermine are more likely to cause side effects than variants that strictly use natural vitamins and minerals

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