Bone broth, grilled salmon, turkey, and cottage cheese are well-tolerated options that promote better digestion
BPC-157: A 15-amino-acid gastric peptide that stimulates angiogenesis via the VEGFR2-PI3K-Akt-eNOS pathway, drives collagen synthesis, and activates fibroblast activity to accelerate repair across tendons, ligaments, muscle, gut lining, and nerves
I also took it on vacation with me
A large observational study from our centre of over 2200 pregnancies found that riboflavin deficiency was associated with an almost 3-fold greater risk of developing hypertension during pregnancy (Reference Duffy, McNulty and Ward94)
Nutrients 13:888 Korbecki J, Bobiski R, Dutka M (2019) Self-regulation of the inflammatory response by peroxisome proliferator-activated receptors
Choosing lighter, nutrient-dense meals helps reduce these side effects and improves overall comfort