Heres the thing: A lot of what Asprey says makes sense
Of note, creatine has been safely and beneficially administered to patients affected by age-related neurological diseases, including Parkinson's disease, Huntington's disease, amyotrophic lateral sclerosis, long-term memory deficits, Alzheimer's disease, and stroke (Adhihetty and Beal 2008
doi: 10.1023/A:1022899115220 124 MilanskiMDegasperiGCoopeAMorariJDenisRCintraDEet al
These bioactive compoundsnaturally occurring or scientifically synthesizedboost collagen and elastin production, promoting firmer, plumper, and smoother skin
It serves to protect cells from damage by free radicals through a process of cellular detoxification and is also protective of skin health through promoting clearer skin and reducing the appearance of aging
Study Details | A Research Study to Look at How Well