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Below, weve covered everything you need to know about how to use oral GLP-1s effectively, from how they work to the steps for a perfect morning routine

Meal Timing & Frequency Strategies When you're on GLP-1 medications, HOW you time your meals can be just as important as WHAT you eat

For dedicated coffee drinkers, this is the hardest part of the entire GLP-1 drop routine

GLP-1 therapy can be used alone or in combination with other medications and lifestyle modifications, such as diet and exercise suitable for a wide range of patients, whether newly diagnosed or managing diabetes for years

A consultation with our licensed medical practitioner is required to determine if GLP-1 therapy is right for you

But based on what we already know about nutrition, there are some significant, science-backed risks to consider