There is no established upper-limit toxicity for oral B12
I notice a difference in my energy and I have not even tried but I lost 4 pounds this week, I am not sure if its related to the B12 / MIC but it came off without trying
Cancer The Journal of the National Cancer Institute has reviewed clinical trials that suggest folic acid plays a protective role against colon cancer, cervical cancer, and pancreatic cancer
Did we say it wasnt something to be messed with
In sheep, for instance, it is produced from cobalt in the rumen (and cobalt is found in most mineral supplements as well as through natural grazing)
World population prospects 2024: summary of results (PDF), UN Department of Economic and Social Affairs, retrieved 9 May 2026 Guideline for the prevention, diagnosis and treatment of infertility