Even if you regularly consume B12-rich foods like meat, fish, and dairy, you might still need supplementation
126 NagoshiN.TsujiO.KitamuraK.SudaK.MaedaT.YatoY.et al (2020)
J.HubbardE
Our medical weight loss program in Colorado Springs delves deeper than traditional diets, focusing on identifying and correcting underlying hormonal imbalances and metabolic dysfunction
Whilst the UK advises that women using GLP-1 receptor agonists should avoid pregnancy and use effective contraception, this advice is not being followed consistently in Australian clinical practice, he said
Alcohol provides empty calories, impairs judgment around food choices, disrupts sleep quality, stresses the liver (which is already working hard during rapid weight loss), and can worsen GLP-1 side effects