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3) Sonicate the solution on ice using 180 one-second bursts at high intensity with a three-second cooling period until the bacterial liquid is clear

Take on an empty stomach and wait 30-45 minutes before eating or taking other supplements

The stratum corneum has a passive transepidermal absorption ceiling that sits at roughly 500 daltons, which means anything smaller than that has a chance of getting through intact skin and anything larger does not 4

Muraki K, Koyama R, Honma Y, Yagishita S, Shukuya T, Ohashi R,

& Sheeladevi, R

Alternative treatments should be considered by pregnant women, nursing mothers, and people with asthma, sulfite allergies, or specific kidney/liver conditions