what is the recommended dose for l carnitine L-Carnitine What is the recommended dosage

Enhanced glutathione levels and oxidoresistance mediated by increased glucosa-6-phosphate dehydrogenase expression

LopesSOMayerEMAzevedoFMCandidoACBittencourtJMMoraisDCet al

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The recommended effective doses range from 1.5 g/kg [12, 151] to 1.92.2 g/kg [13] in the IVC monotherapy studies, while IVC combination therapies indicated 75 g [110, 155] to 87.5 g [16, 129] whole body dose to be sufficient

J.et al (2001)

The rate of L-carnitine biosynthesis in humans was studied in strict vegetarians (i.e., in people who consume very little dietary carnitine) and estimated to be 1.2 mol/kg of body weight/day (9)