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Many people are candidates for a b12 shot, but those who are over 50, smoke, abuse alcohol, have been diagnosed with diabetes, or stick to a vegetarian or vegan diet can all be at an increased risk of a vitamin b12 deficiency and greatly benefit from this shot

Gorrini C, Baniasadi PS, Harris IS, Silvester J, Inoue S, Snow B, et al

They don't override biology - they optimize it

A supplement provides the same amino acid profile in a concentrated, easy-to-use format

The association remained statistically significant after adjusting for confounding variables such as sex, BMI, blood pressure and antihypertensive-medication use

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