ARM DUMMY Size:4" 4' deep with adjustable height

4' deep with adjustable height (42" to 60")

Tapered V-neck collar with neck tape

Floating butyl bladder

1/2" elastic in leg opening

Three nickel-plated steel spikes

ARM DUMMY Size:4" 4' deep with adjustable heightTake their game to the next level with the 4" Arm Blocking Dummy, designed to deliver safer, more effective drills for football and other contact sports. Whether you're a coach, athlete or trainer, this durable training dummy is built to withstand repeated impact while helping players refine their technique, strength and confidence. 24" H x 16" W x 4" D 4 inch thick high density foam core wrapped in a tough synthetic cover, built to withstand intense