Miso, Tempeh, Natto & Other Tasty Ferments momotaro Health and Wellbeing: natural home

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Miso, Tempeh, Natto & Other Tasty Ferments momotaro Health and Wellbeing: natural homeBest selling fermentation authors Kirsten and Christopher Shockey offer accessible, step by step techniques for fermenting beans and grains in the home kitchen with this in depth handbook. The Shockeys expand beyond the basic components of traditionally Asian protein rich ferments to include not only soybeans and wheat, but also probiotic superfoods such as chickpeas, black eyed peas, lentils, barley, sorghum, millet, quinoa, and oats. Their ferments